FREQUENTLY ASKED QUESTIONS

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In 1902, a French researcher invented the 1st EMS machine which was successfully used to treat muscle atrophy and paralysis.  Years after in 1976, two Russian scientists Kotz & Chwilon, proved the outstanding results of muscular stimulation on humans. Their experiments showed a 30-40% increase of muscular strength. This study proved that minimal physiological and mental efforts need to be utilized to see results in only short period of time. At this time, EMS was mainly used for therapy, rehabilitation, sport athletes, and muscle imbalancement.  

YES, it  is  safe (FDA APPROVED) .    EMS  training  has  been  scientifically  proven  to  be  safe  and  effective  by  reputable  sports  institutions.  No, EMS  training  is  not  uncomfortable  or  painful.  The  sensation  of  electrical  current  stimulating  your  muscles  is  unusual, but something  most  people get  used  to  very  quickly.  However, all electrical stimulators come with risks. By training with low-frequency current stimulation is not dangerous. 

Electrical muscle stimulation training is suitable for almost  everyone.  Including  the  elderly  and  young  adults.  However,  there  are  few  CONTRADICTIONS.

YOU  SHOULD  NOT  TRAIN  WITH  EMS  IF  YOU  HAVE  ONE  OF  THE  FOLLOWING:

-HEART  DISEASE

-PACEMAKER

-EXTREME  BLOOD  PRESSURE

-HERNIA

-BLEEDING  TENDENCIES

-PREGNANCY

-ARTERIOSCLEROSIS

-CIRCULATORY  DISORDERS

-EPILEPSY

-NEUROLOGICAL  DISEASES

-FEBRILE,  BACTERIAL  OR  VIRAL  DISEASE

-THROMBOSIS

-CANCER  

 All personals should consult with a primary physician before undergoing any new workout regimen  and  EMS.

EMS is a full body training that stimulates all the major muscle  groups and also helps to develop the motor nerve’s connections relating to muscle movement. By sending electric impulses directly to these motor nerves.   Even the weaker  connected muscles are activated. 

Because muscle fibers are activated in a non-regular order with EMS training, a more intense level of training is enabled right from the start, which creates more muscle fiber at an accelerate rate. 

CONVENTIONAL  MUSCLE  STRENGTH  TRAINING  TAKES  LONGER  TIME  TO  ACHIEVE  MINOR  RESULTS.  BY TRAINING WITH EMS YOU TARGET  DEEPER  MUSCLE  FIBERS  IN  LESS  TIME!!

YES, EMS promotes a sustained reduction of body weight and body fat. In just one 20 minute session you’ll  burn up to 700 calories due to the increased muscle activity  that  EMS  provides.  As  EMS  builds  muscle,  this  also helps  to  boost  your  metabolism, which  in  turn  helps  you  to  burn  more  fat.  

For  woman  training  with  EMS, a reduction is found primarily in problem areas like the waist, hips, and thighs, while simultaneously tightening the chest, abs and arms. In men, EMS training leads to waist reduction and muscle growth in the arms, shoulders, legs, chest and back.

You will see results right after your first session! Such as, waist reduction and tightening, muscle growth on legs, chest, arms, glutes and shoulders, Just like any other workouts, to see optimum results, EMS should be used twice a week.